Fitness Challenges
Fitness challenges are classified majorly into 4 types:
Fitness Challenges
Workout Examples (but not limited to)
Flex
Yoga, Stretching
Cardio
Rope Jumping, High Knee Taps
Strength
Squats
Endurance
Planks, Deep Squat
Last updated
Fitness challenges are classified majorly into 4 types:
Flex
Yoga, Stretching
Cardio
Rope Jumping, High Knee Taps
Strength
Squats
Endurance
Planks, Deep Squat
Last updated